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Old 09-07-2011, 07:27 AM   #11
Thinker
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Quote:
Originally Posted by Anastasia View Post
Congratulations on the 10 minute milestone! That is fantastic!

I have been running for about 6 years now, and I finally do not giggle when I call myself a runner.

I love it. When I started I could not run for more than 3 minutes and even then I was staring at my watch convinced that I had encountered a small tear in the time-space continuum. It was awful. It stayed pretty hard for a while, but I lived off the accomplishment I felt at the end of the run. Eventually, I found that if I was consistent it actually got easier and I started to enjoy it even during the run. I thought that only happened for those skinny bitches in their boy shorts and jog bras. Nope, it is for us mortal folk too!

I found that I like doing running events and I have run a lot of them. I am a tad bit obsessive at times. I prefer running on trails, while harder due to hills, are much more enjoyable due to scenery. "Pretty" will distract me from just about anything. I am currently training for my 13th marathon in Portland in October, which is a road marathon, but in a city I have never been to so I am excited.

I love talking to runners, new and experienced and have had the honor of running many first 5ks, 10ks, half marathons and marathons with new runners.

I am UBER excited about this thread. (I will calm down, sorry )

Oh and as for breathing rhythm, slow down. It may feel like you are running WAY too slow and just shuffling, but you can get into a rhythm with your breathing and go longer distances. Eventually, by virtue of increased fitness, you will get faster. There are other tricks to getting faster, but I would focus on getting distance and fitness first and then work on speedwork. Just my 2 cents. I am by NO means an expert, but I have a hell of a lot of fun when I run.
Thanks for sharing!!! Nice to know I'm starting off much like many others.

I've been dreading going out this morning, but this motivated me to go out and get it done! Thank you!!!
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