Quote:
Originally Posted by Rockinonahigh
Id like to get started running again but its been so long that my mind remembers how but my led feet have forgtten...can walk on the tredmill just fine or outside,power walk I can do but still am triping over myself if I go any faster.I have started rideing my redone 1960's bike and can do pretty well on it.
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One step at a time, Rockin!
The more you keep moving, the easier it will become.
Good luck with it!