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foxyshaman · 09-09-2011, 08:59 AM

Today is my weigh in. I don't know if I will be up or down. I did not track at all when I was away last week. In fact I know I did not eat within my points. But, whatever, what is done is done. The scale will tell me to smile or go "ggrrr".

I got very good news yesterday - I have been hounding the gym trying to get a Thursday class at 5 back. And I have been asking for Zumba, cause it is such a good cardio workout.... like OMG. So, I called yesterday and then they called me back - Zumba starts on Thursdays at 5 again in October.

So, that ups my weekly cardio to three x, one weight training and one yoga. Well we all know that I do not always follow my own best intentions...

but Zumba is back!!!!

09-09-2011, 08:59 AM	#1654
foxyshaman Member How Do You Identify?: spiritually minded dirt dog Join Date: Nov 2009 Location: canada Posts: 898 My Photo Gallery Thanks: 3,957 Thanked 2,592 Times in 663 Posts Rep Power: 21474852	Today is my weigh in. I don't know if I will be up or down. I did not track at all when I was away last week. In fact I know I did not eat within my points. But, whatever, what is done is done. The scale will tell me to smile or go "ggrrr". I got very good news yesterday - I have been hounding the gym trying to get a Thursday class at 5 back. And I have been asking for Zumba, cause it is such a good cardio workout.... like OMG. So, I called yesterday and then they called me back - Zumba starts on Thursdays at 5 again in October. So, that ups my weekly cardio to three x, one weight training and one yoga. Well we all know that I do not always follow my own best intentions... but Zumba is back!!!! __________________ Do not follow where the path may lead. Go instead where there is no path and leave a trail. Muriel Strode