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Old 09-09-2011, 01:31 PM   #1660
Scorp
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I'm still in the eating slump and can't seem to get motivated to make the right choices. I still haven't weighed myself going on 2 weeks now because I know what I'm in for. I'm disappointed in myself. But....You just motivated me to at least get on the treadmill tonight...


Quote:
Originally Posted by Medusa View Post
Checking in!

2nd Goal Made! Weighed in at 289!!!

My next goal is 285. Yes, it's only 4 pounds but it keeps me motivated when it is super-achievable. I want to be 285 or less for the Reunion and I like to give myself ample time to do that since my weight loss is slow.

It took me 5 weeks to lose 6 pounds after stalling twice! When I look back and my food journal, I can see that I had either too much meat or processed food and not enough exercise.

I was exhausted last night so I did 12 minutes on the stationary bike and burned 90 calores. I'll take it, it's enough to keep my metabolism in check!
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