I think the best thing you can do for your nails (skin & hair, too) is to make sure you are getting enough vitamins and minerals. Your overall health and medications you may be taking can effect your nails and breakage as well.
One thing I love to do is once a week take some time to really pamper myself. I take a long bath, put a mask on my face and give myself a good hand and foot massage... It's even better if you have someone else to help!
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