Acting "as if"...
I was just reading an article about weight loss plateaus and saw a recommendation to try some primal challenge......I forget the wording on it but it had "primal" somewhere in there.
The recommendation is to go 30 days living and acting "as if" you are one of those full-on, hard-core health nuts. You eat perfectly, act "as if" you don't crave sweets or any of the bad stuff, work out every chance you get, etc...
I'm not willing to try it for 30 days, but I'm gonna give it a shot for one week starting this Friday.
I'm going to miss my sweet potato chips.
__________________
Practice humility and kindness.
|