Hello everybody.. Happy Sun day! Although it's not sunny here. It's been cloudy last couple days, windy and thunderstorms around the area.
muffins consumed me when I woke up!
breakfast: 365 calories - 3 mini choc chip muffins, peach low fat yogurt, black french roast
lunch: 500 calories – 2 beef hot dogs no bun w/ ketchup, baked tostito scoops with all natural salsa.
dinner: not sure yet. I may hit up a bar to watch my football team then it could be bad. . but I'll try and be good.
If I stay home it's probably roast beef on a thin multigrain bun and some fresh fruit.