Good morning and welcome to everyone new to the thread!
Well, yesterday was a complete write off. I started badly with blueberry pancakes, syrup and crispy bacon....and went downhill from there.
My body retaliated though....and I was sick all night.
It's amazing how what would have been a fairly normal eating day a few months ago now leaves me doubled over and sick. Scary stuff.
I'm back on track today....high fiber oatmeal and black coffee...and trying to be nice to my still unhappy stomach.
