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Old 09-19-2011, 05:43 PM   #9
Cowboi
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Tried this recipe tonight, thought I would share it.
1 lb extra lean ground beef or turkey
4 egg whites
oats(to suit your diet) I used 1/2 cup
1 pkg low sodium taco seasoning

Mix well
Roll in to balls(about the size of a rachet ball)
place on cookie sheet
cook @ 400 degrees for 20 mins

You can make as many as you like, and they pack easy for your meals.
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