We went out to dinner last night, and I stuck to my eating plan...and had a delicious meal. I was strong, and passed on the cheese fries appetizer that the others shared.
We were at Outback and I had green salad with tangy tomato (non fat) dressing, the 6 oz. cut of filet mignon and steamed mixed veggies (which was a mix of summer squash, pea pods, broccoli and carrots).
I also had a nice glass of shiraz.