[foxyshaman]

and then and then

Well okay so this fox is not always the smartest fox by the hen house.

I know I get going on something and I think "oh hell I got this covered" and then two weigh ins go by and I am not moving much, if at all. And then

maybe I should go back to square 1.

So back to tracking it is....

I did not move this week. Which is a good thing considering the lack of protein and the bite size wonderfully salty (and fatty) taco chips... oh and then the soy cheese on them... and thinking I could get by...

yeah not so much...

so here I am AGAIN and you are all my witnesses to my decree to TRACK AGAIN...


Bear with me... I will get past the shadow of "reluctant change" and past the shadow of "I am smarter than my fat" and into the light of "I have changed now lets reflect that change"...