[foxyshaman]

Soooo... I had for lunch... which I love!! However, I don't know how many points they are. Does anyone? I am sure I could find it on line, but I really like the wonderful resource we have here.

I did track all weekend. I lost one night. I drank a glass of wine, realized my date was not going to get any better...so just kept drinking. Three glasses and a cab later, I was home, tipsy, but hell the world was much brighter!!! I will take those 16 points (rounded up for honesty) and just work them off at the gym this week. I avoided all the high fat speed foods where I was storytelling this weekend. Was not all that hard, being a vegetarian comes in handy sometimes .

Did Zumba last night, have interval training tonite so I will nice and tired when I go to bed.

Interesting the talk on sleep. I don't sleep much. Never have. However, I am also not unaware of the troubles that can cause in weight maintenance and sanity. I have tried. But with the onset of menopause I sleep even less. And what is worse, I cannot fall asleep. That was never my problem. I could always fall asleep when I wanted to and be just fine. Now I lay there and wonder when it will finally take me. I have tried melatonin, but I can't wake up on it.

Ahhhh well. I have written a book - again. So.... if anyone has ideas about I would be happy to hear them.