02-01-2010, 11:23 AM
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#4
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Youre totally right about those Lean Cuisine meals. On top of being a sodium nightmare, they are LOADED with carbs which is not the greatest thing when youre trying to eat healthier.
Quote:
Originally Posted by Diva
Hey there....
Yes....1 tbs is reccommended, Barb, and that's 35 calories.....and that's not so bad, but I was POURING that stuff in my coffee...because it was just so yummie and my sweet tooth is Satan. So, let's say I had 5 Tbs (easily) in each of my 3-4 cups of coffee......see what I mean? It was a needed sacrifice. I was out of control with the Coffee Mate! I just did the math: 700 calories....
That's just wrong!
Now for that Lean Cuisine......check out the sodium content on those things.....I know your particular situation ~ being on the road ~ makes it difficult. But that sodium is icky!
Good luck!
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