Quote:
Originally Posted by Gemme
I've been taking the supplements for a few days now and I do have to admit that I appear to be getting to sleep faster. I still wake up in the middle of the night and when Ebon changes pitch/volume/etc but it's more like 2-3 times now versus 6 or more before.
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I know some who can't sleep without melatonin--Whether it's causing sleepiness, or just part of their nightly routine, I don't know.
