something i dont do nearly enough---going to the beach.....just walking up the path to the beach,the sound of the waves i can actually start to feel all the negative crap starting to slip away....sometimes if i let things build up,and dont go for a long time,then usually i have to spend some time there for it to work its magic,but it always works!
also-sometimes-just driving in the car,windows down,music blaring!
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