Quote:
Originally Posted by canmarielan
Hey Christie....I had a quick question. Do you feel like the low carb works better for you than low calorie? things is....if you did low calorie you wouldn't have to completely cut out anything. Makes you not have to sit around thinking about carbs b/c you just had some wheat pasta for dinner, ya know?
Just my .02. Of course I think you should totally do what you think is best for you
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For me, the no/low carb works best. I have a health condition and predisposition for Type II diabetes. I was diagnosed with PCOS many years ago and have the associated insulin resistance with it. IR seems to be the precursor for Type II and low carb diets usually work best.
Additionally, there seems to be a relationship between carbs and increased fibromyalgia symptoms. When I am having a "carb-fest", I know that the following couple of days are just gonna be HELL when it comes to my pain levels. Since I am on no prescription meds now, and want to stay that way, its just best for me to do the no/low carbs.
I usually don't feel "deprived" (depraved maybe - but that is another thread entirely!) but when its time for my cycle, well, I crave carbs. I am pretty good at keeping the demon at bay, but this weekend wasn't one of those times.
Many years ago, I did Weight Watchers and it worked really well for me. This was pre-PCOS/IR/Fibro. I really enjoyed the meetings - we did an "at work" group and it was awesome to be a part of a group who supported, encouraged and helped one another self monitor.
Yesterday was a better day
