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Old 02-02-2010, 11:36 PM   #36
MyzticReflection
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This is good to make on the weekends for the work week


Get a muffin tin and spray it with cooking spray even if its a non-stick one

In a bowl mix eggs, cheese, seasonings, spinach... anything you would put in an omelet.
Pour mixture into the muffin pan and cover with plastic wrap, and place in the freezer. Once mixture is frozen pop them out and throw them into a ziplock freezer bag ( if you leave mixture in the muffin pan too long you could get freezer burn). You can pop out a pre-made omelet each morning and nuke it.

Also using muffin tins are great for freezing individual serving sizes of most leftovers. Just put one in a plastic bowl, take to work, nuke for lunch. Also good for freezing gravies, fruit, left over broths.. etc.
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