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Gemme · 02-03-2010, 02:35 AM

I'm doing 30-60 minutes a day of cardio with stretching before and after about 4 times a week now and eating much better. I enter my info into thedailyplate.com and it breaks down my fat, sodium, cholesterol, sugar, fiber, protein, and calories each day. When you enter any fitness for the day, it recalculates it into your food intake automatically. I like that, being that I'm part sloth.

I need to knock off the kidding around and really get into some weight resistance exercises. I've got the kettle bell *grimace* and some light hand weights and a chair (for my triceps and suck ass balance). I've been super slacking on my ab work too, which is normally quite easy for me. I've just been too lazy.

I think it's a case of 'at least I'm doing SOMEthing' right now.

02-03-2010, 02:35 AM	#131
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,945 Times in 25,668 Posts Rep Power: 21474888	I'm doing 30-60 minutes a day of cardio with stretching before and after about 4 times a week now and eating much better. I enter my info into thedailyplate.com and it breaks down my fat, sodium, cholesterol, sugar, fiber, protein, and calories each day. When you enter any fitness for the day, it recalculates it into your food intake automatically. I like that, being that I'm part sloth. I need to knock off the kidding around and really get into some weight resistance exercises. I've got the kettle bell grimace and some light hand weights and a chair (for my triceps and suck ass balance). I've been super slacking on my ab work too, which is normally quite easy for me. I've just been too lazy. I think it's a case of 'at least I'm doing SOMEthing' right now. __________________ Gemme's Journal I'm misunderestimated.