[Linus]

Originally Posted by Gemme

I'm doing 30-60 minutes a day of cardio with stretching before and after about 4 times a week now and eating much better. I enter my info into thedailyplate.com and it breaks down my fat, sodium, cholesterol, sugar, fiber, protein, and calories each day. When you enter any fitness for the day, it recalculates it into your food intake automatically. I like that, being that I'm part sloth.

I need to knock off the kidding around and really get into some weight resistance exercises. I've got the kettle bell *grimace* and some light hand weights and a chair (for my triceps and suck ass balance). I've been super slacking on my ab work too, which is normally quite easy for me. I've just been too lazy.

I think it's a case of 'at least I'm doing SOMEthing' right now.

Any little bit is good, IMO. So just keep at it!