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foxyshaman · 10-13-2011, 10:38 AM

I have to keep on top of tracking. But sometimes

and I don't. It is so very easy to let it slide. If I track, I lose weight. If I don't, I don't. I love to exercise, but if I don't track and exercise then for some reason my <addicted> brain is all like...ooohhh well I worked out for an hour so this MUST be okay....

and then I track and go to the gym and life is better.... so much better.

you on!!

10-13-2011, 10:38 AM	#10
foxyshaman Member How Do You Identify?: spiritually minded dirt dog Join Date: Nov 2009 Location: canada Posts: 898 My Photo Gallery Thanks: 3,957 Thanked 2,592 Times in 663 Posts Rep Power: 21474852	I have to keep on top of tracking. But sometimes and I don't. It is so very easy to let it slide. If I track, I lose weight. If I don't, I don't. I love to exercise, but if I don't track and exercise then for some reason my <addicted> brain is all like...ooohhh well I worked out for an hour so this MUST be okay.... and then I track and go to the gym and life is better.... so much better. you on!! __________________ Do not follow where the path may lead. Go instead where there is no path and leave a trail. Muriel Strode