[sylvie]

hi all,
♥ checking in once again!
Still staying on track, and loving it !
Although i can't weigh in here in Oregon, i feel tremendous changes these days..

- the other day was the first day i could look in the mirror and actually like my body... normally i shy away from even looking at it, or hide..
- i wear clothes a lil more snug now, i don't hide my shape, that's new to me..
- i feel stronger in the sense of appetite, and am portionning so much better now.
- Mtn here saying she has a really cute BUM!....back to cooking dinner...
- (back to sylvie now, LOL) i have such a sense of knowledge with various ways of cooking and ways of cutting back calories now..
- temptations and foods that would normally be really difficult for me to pass on, aren't nearly as hard as they were...And the hard moments aren't lasting as long as they were..
- i bought a treadmill just before leaving for Oregon, so now have a treadmill and elliptical to work out on at home - all i need is weights and i'll be set..


am continuously happy for this weight loss the healthy way.. Last weigh in was 50 lbs lost, and it's been about 2 1/2 weeks since that weigh in.. i definitely know i've not gained, since my clothes are looser, yay... it's slow losing, but keeping it off and finding the journey gets easier as i go...

keep focused & big hugs to all ♥