Joy Seeker
How Do You Identify?: Smartly-Flavored
Preferred Pronoun?: Goddess
Relationship Status: Mrs. Syzygy 1/9/14
Join Date: Oct 2009
Location: Joyville, NM (aka Land of Enchantment)
Posts: 10,140
Thanks: 13,636
Thanked 28,119 Times in 6,414 Posts
Rep Power: 21474862
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I'm pretty proud of myself. I've been coming up with excuse after excuse as to why I can't exercise.
I don't have the right shoes.
I don't have the right clothes.
It's raining.
I don't have a bike.
I don't have time.
yadda
yadda
yadda
This morning, after working on one of my books, I just got up and turned on my iPod. I have two groups (one is 20 minutes and one is 30) of music that I used to use when I did the step aerobics on the WiiFit board.
Well you know what? I was barefooted wearing nothing but a heavy terry cloth robe.
I danced. I moved. I stayed in motion for thirty solid minutes. At the beginning I did stretches, then I unloaded the dishwasher. Then I boogied and sang my lungs out.
Y'all should be thankful that you do not live with me. I am not American Idol material unless it's the outtake reels. LOL
But I did it. I stayed in motion for thirty solid minutes and broke a sweat.
I've also not had any cafFIEND today. I did have two squares of my dark chocolate though. Grin!
What was wild was when I put in 30 minutes of dancing and it ZEROED out my smoothie. THUD. All that health gone like that.
hee.
I know. It was just the calories, but it made me laugh.
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