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Old 10-19-2011, 08:37 AM   #1989
PinkieLee
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Good morning healthy peeps!

Well, day 3 of being back on track after the Reunion! We had a slight cold front come in yesterday, so I decided to break out the ol' crockpot for dinner tonight. I'm making a beef & veggie soup/stew. It's got lean stew meat, a few small red potatos, stewed diced tomatos, corn & green beans, beef stock & a low sodium seasoning packet. I bought all the canned veggies with no salt added. I may make a small pan of cornbread.

This morning for breakfast I had Special K with berries cereal, a banana & I'm on my 2nd cup of coffee with fat free vanilla creamer.

Lunch today will be Subway. I am craving a spinach salad with the seafood mix with all the veggies... no dressing, just a lil' pepper. As long as I eat it as a salad it's not too bad ~ it's only 7 points

After dinner, we are going to the park to walk. The crisp, cool air makes walking a lot more enjoyable!

I still haven't weighed in yet... tomorrow is the day! I'm already bracing myself for a gain since I have been kinda lax for a couple weeks. But, I'm back on track... so let's do this thing!

Hope everyone has a great day!
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