What a great supportive thread! I see so many folks in our community who are straight up unhealthy. It makes me sad. It's refreshing to see a thread of folks wanting to feel better and improve their quality of life.
Personally, I really need to drop 50lbs before I do the AIDS/Lifecycle again. I am strong enough to haul all of this down there, it would just be a lot easier if I didn't have to.
I get up every morning now and tell myself "I weigh 165 pounds. I am strong and healthy." One day I will be all three.
Instead of focusing on what you have to lose, consider focusing on what your life would be if you achieved your goal. Visualize what would be different and better. Maybe you have more breath. Maybe your knees don't hurt, maybe you're off insulin, whatever it is, and add that to your morning routine.
Best to all in their endeavors!