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Old 10-24-2011, 02:48 PM   #2067
girl_dee
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Carbs are a good thing, when they are taken from natural ingredients. My advice to people without health restrictions are to use the "GOD" diet.. Meaning anything made by GOD is ok, anything made by man, not ok. Just a guideline to remind us that manufactured foods (pasta, cereal, most desserts) are full of empty calories/no nutritional value. Pretty much anything natural like veggies and fruits, and most meats are OK.

Of course whatever works for each of us is what works
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