[sylvie]

Yesterday was an interesting day.. had some great points, and a not so great point..

- went grocery shopping with a friend of mine, and loaded up on the healthy stuff, but was fun to share my tips with her...and to get home with a lot of things to maintain my healthy journey!

- made plans with another dear friend of mine (we were best friends in elementary school and reunited just recently through facebook) to go for a walk..We went to a lake nearby and walked trails, which was great fun.. lots of laughs & great exercise.. cept a lil excessive, because we got lost in the woods and luckily got out just before dark.. it was a good thing i was with her & not alone or i would have panic'd badly.. It was near freezing, and when we got home , cold had really set in.. we were very lucky, but together we stayed calm and retraced our steps and eventually found our way...

- what would have been an hour walk, turned into a 4 hour walk (16km which is about 10 miles, i believe...) we kept warm by continuously walking.. two gabby girls, thinking they knew where they were going and then standing in the middle of nowhere with no clue where to go.. oy! lol..Next time, we'll walk so far, turn around and go back unless we're absolutely sure of where we are going..

so needless to say, got my exercise in for yesterday!