Due to tide changeovers my walk last night ran through sunset until after dark and then started this morning in the dark and ran through sunrise into mid-morning.
Each of these was a 10 mile sand-walk.
I just figured out why I'm so darned tired today.
.gif "Say What?")
Quote:
Originally Posted by sylvie
i ask this because of my arms, i do have some flabby there, but i still have a lot of weight to lose, so not sure if i can tone that flab as i go or if i will always be stuck with it...i probably won't know until i lose all the weight i want, but now i'm scared i will have super flabby arms even if i lose more weight, super self conscious about my arms...
So i know i need to step it up exercisewise.. time to start some weights again, and i may research some exercises to really gear towards losing the weight there too..
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In other news; anyone in here remember the
hundred push-ups challenge?
Well, I am having the same issue as Sylvie on the back of my arms-triceps area; the fat is gone now but the skin remains. So, I checked it out, and yep there is a
one-fifty dips challenge.
There's an app for that.
It can't hurt to try!
Who do I think I'm kidding..
