[sylvie]

Good Morning all.. ♥

So glad to feel motivated again, the last few weeks i've been a lil mopey with my exercising, and didn't do it quite enough..
Also, picked up on a bit of a bad habit, i found orange juice which is really good for me, it's natural, but when i buy it, i drink far too much each day uncontrollably so had to put a stop to that..

i only managed a 1 lb loss (but thankful for no gain) since my last weigh in.. So that brings me at 59 lbs lost, i soooo wanted to be in the 60's this time around.. Finally managed to get motivated, with exercise and eating better, STOPPED buying the dang orange juice since i've no control ..

Wednesday, i went for a 3 1/2 hour long hike with a friend of mine, which felt great! Used muscles i didn't know existed i think, ouch! lol..i figured out a good work out plan for me, even while i work crazy hours, so far it's working out great..

Breakfast today, i had a yogurt, 1/2 cup multigrain cheerios with skim milk, 1/2 banana sliced in and a boiled egg..

Yum!! having some grapes for snack now, lunch i think will be tuna salad on crackers with some sliced cucumber, tomatoes & maybe carrot sticks!

Have a fantastic day xoxo!