here's the directions incubus gave me:
"You get a photobucket account and upload them there for hosting then you grab the IMG code and post it here. If you use Photobucket there's not even a need to use the little post-card ^^ image thingy up there. You can also resize them in photobucket if they're too large."
i am so not tech savvy... so if i can do it...anyone can!