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Old 11-08-2011, 08:36 AM   #2202
sylvie
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Mr Mtn's babygirl
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Join Date: Jan 2010
Location: Moving home in OR with Him VERY soooon !!
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Morning all ♥
It's a beautiful day out there, so going for a brisk walk shortly..
Yesterday,i ended up walking more than 2 hours, plus my walk to and from work (twice, because i worked a split shift) - so definitely upp'ing the exercise.

Today, i am starting the 100 pushup challenge, and going to start on some toning exercises as well ..

For breakfast -
1/2 cup multigrain cheerios
1 cup of skim milk (half for cereal & drank the rest, lol)
1 medium orange
1 boiled egg, medium

snack - 1/2 cup grapes & 1 clementine

Not sure what's for lunch just yet, but taking some salmon out for tonight's dinner, with a very little bit of basmati rice and asparagus, & a salad ,YUM!

It feels great to be back in the game, and already seeing & feeling results - Next goal is 10 more lbs!
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my Mantra:
i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all.



my facebook weight loss page:
http://www.facebook.com/asyllyjourney
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