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Old 11-12-2011, 10:11 AM   #2228
Zimmeh
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Join Date: Nov 2009
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Go Tazz!! Wish my back would allow me to do this, but I am not going to tempt it!

Zimmeh

Quote:
Originally Posted by tazz View Post
that is so awesome Cowboi! i accomplished my 1st workout today too. 20 minutes of cardio... later today i will do my weights and cardio.
and a good morning to you as well!

just the other day i did 335 lbs. (with a spotter), on a sitting down squat machine doing 8 reps. and immediately afterwards i did dead lifts with 25 lbs weights in each hand.
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