11-16-2011, 10:42 AM
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#9
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Member
How Do You Identify?: spiritually minded dirt dog
Join Date: Nov 2009
Location: canada
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Quote:
Originally Posted by PinkieLee
Good morning & happy Wednesday all you healthy folks!
Last week when I weighed, I had finally lost the last 3 pounds I had gained over vacation. Whewwwwwwww, now I only have 6 more pounds till my first personal goal that I set for myself! Tomorrow is my weigh in... wish me luck!
I was thinking this morning on my way to work about how often we did/do eat out. Sometimes it's more convienent, sometimes it's cheaper. Unfortunately, fast food happens for us. So, when you do eat fast food, where do you go & what do you eat?
I eat a LOT of Subway.
Wendy's ~ they have the best salads (apple, pecan & chicken... and the cobb salad are yummy)
Jack in the Box ~ the chicken fajita pita
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I don't have to wish you luck PinkieLee you are already on your way.
I am *fortunate* not to be able to eat bread (yeast and flour combinations) and I don't eat meat or dairy so I can't eat alot of the fast food others do and can. I can, very occasionally, eat small pita's which I will have with tuna. Sometimes I splurge like big time and order Pad Thai...oh and get this...sometimes I go all crazy and order extra tofu. Oh yeah I know how to rock it 
Breaking my habit and addiction to high carb fat food was the hardest for me. I am finding that my body no longer tolerates it. So, if I find myself *indulging* I can eat very little before my body responds quickly and without kindness. I can forgo those foods, to avoid nausea. 
I love snap peas, like love them. They are my favorite snack, like ever. Their fast, and are food, do they count?
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Do not follow where the path may lead.
Go instead where there is no path and leave a trail.
Muriel Strode
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