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Old 11-20-2011, 04:34 PM   #12
Dominique
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Originally Posted by kittygrrl View Post
The smoothie sounds very nutritious how does it taste? I'm also curious what you are doing about B12 deficiency that can be problematic in a vegan diet?
I take a multi vitamin (just in case). Everybody should. You can't trust that the soil will be rich in mineral. B12 requirements are very low.
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