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How Do You Identify?: Femme
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Join Date: Nov 2009
Location: Big Money Texas
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Good morning & happy Monday all you healthy folks! It's such incredible motivation to come in here and see the continued success! Y'all keep up the amazing work!!!
I've been doing pretty good keeping my points under control. I'm trying to drink as much water as I can, and then alternating to iced tea with meals. I still do drink the occassional soda maybe twice a week.
My downfall has always been getting my body going. Seriously, as much as I work and/or play, I feel like there is never enough time in the day to devote to exercise. But, I know that I can and WILL make the time... even if it's 30 minutes a day to do a video or take a walk.
Meals planned for the day...
Breakfast:
Raisin bran cereal with 2% milk
a banana
Lunch:
leftover chicken & veggie stir fry over steamed rice
Dinner:
peanut butter & jelly sandwich on a deli thin
an apple
Snack:
yogurt
string cheese and/or 100 calorie pack of almonds
Y'all have a great day!!
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