Good morning healthy friends
Well, I have learned that even healthy snacks can be overdone. I picked up a bag of pistachios yesterday at the farmers market (forgot to put those on my list...also asparagus and a couple other things).
Anyway...nuts are on my "yes" list. And these were unsalted, fresh and beautiful.
I was nibbling away at them and suddenly...ACK...the bag is empty. Normally, I put snacks into a little bowl instead of eating right from the bag anymore, but I was distracted and simply forgot.
This morning, my stomach is not impressed with me.
On a happier note, the scale informs me this morning that I am the lightest I have been since I moved to Florida over a year ago. Yay!