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Old 11-29-2011, 01:00 AM   #2402
Leigh
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Hey everyone,

I wanted to give everyone an update of how I've been doing lately, and to give some very good news where My weight loss is concerned. Starting two days ago I've begun to change My eating and drinking habits, and so far I have noticed a pretty big change. I've only been drinking water an tea the last two days and when I was out earlier I was offered a can of pepsi (it was free) so I said sure ~ I couldn't believe that even after just a small amount of time that having that kind of sugar in My system would be such a shock to My system but omg it was! I looked at the can and it had like 41g of sugar and I said OMG seriously? That tiny can has more sugar in it than an ENTIRE 2L bottle!

Then I only drank half the can after I couldnt handle it anymore, I tossed it in the trash. Its amazing how such a small change has already gotten Me thinking about all those years that I put that sugary crap in My body ~ that plus the junk food that I filled up on every night. I did have one small piece of chocolate tonight, one that had much less sugar in it then the can of pop did. I've had more water today then I have in the last couple of months and I can already feel a major difference. Also yesterday I went and applied for a gym membership at the local YMCA ~ because I am on disability I can apply for a discoutned rate based on My income, so hopefully by no later than the end of the week I will be able to begin working out

The nice thing is also that My best guy buddy, Jason, is applying too so that I have a workout buddy (plus he needs to lose his beer gut lol). This will be good motivation for Me to go work out, and even when he is unable to go due to work I will still go on My own. Its time to shed this "fat suit" as I've started to call it and bring out the real Matthew ........... time to begin living and show the entire world who I truly am. Its taken Me 31 years to realize My potential in this world and I always wondered why not before? Simplest answer - I wasn't ready, until now. Atleast I am on My way to a healthier lifestyle and getting rid of this weight once and for all

I guarantee that 2012 will be a breakout year for Me !!!!!!!!!!!
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