Quote:
Originally Posted by Cajun_dee
I need water buddies!
I never get to my required amount of water and boy can I tell a difference when I don't.
Anyone else struggle with water? I just don't like it!
I can see a huge difference in my diet, my stomach, my hair and skin when I drink water, and when I don't.
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I'm going to challenge you to think differently.
You say you don't like water, it's flavorless, but it is the fabric of your being. Like the garden, you need water to flourish. Think of it that way.
I need to be doing something with my hands so I make sure there is always water at every meal, at my desk, with me in the gym. I break the rules and refill those 1.5 liter bottles. I try to get through three per day. When I do, I lose weight.
I have a friend who says "Piss away that fat". I think of him when I don't want to drink any more water. It makes a difference, you know that. Make the change to make your life better.
How was that?