I know and my roommate doesn't measure the amount of creamer he puts into this coffee...I was using non dairy creamer from Coffee Mate...
My dentist is the one who advised me to give up coffee after having my teeth pulled and then I will be getting braces in January..Go me...I am going to enjoy baby food...
Have a great day,
Zimmeh
Quote:
Originally Posted by Sparkle
The creamer is killer!
I recently discovered I was consuming up to 240calories a day from half & half alone (in my 3 cups of coffee each morning).
40 calories a go (for 2Tbl) and I was having more than 2Tbls in each cup. .gif "Say What?") It was shocking.
I've not given up my morning coffee but I have become stringent in my measuring of half & half. |