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How Do You Identify?: bloke
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the chamomile tea won't make me too sleepy?
I've heard that kava kava can be toxic to the liver. But the studies I've read said the actual root is not toxic to the liver. I guess some farmers or buyers use the stems which is toxic. I take kava kava, and relaxation techniques (deep breathing) positive reinforcers before I give a presentation. The combination really seems to help me.
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