I got a pleasant shock at this morning's weigh in. I have dropped 3 pounds.
Then I started to wonder why...because I'm a data geek, and I haven't been doing anything differently....but have had much better weight loss the last two weeks than in previous weeks. I'm eating the same....not working out more...
And then it hit me....I'm no longer taking Actos for my diabetes...which my original doctor had warned me (oh so long ago) would make it hard to lose weight. So, in a weird way...improving my diet made me lose a little weight and improve my health enough to get off Actos...and the fringe benefit is that it will be easier to lose weight....and improve my diabetes even further.
So....yea! I'm within 10 lbs of my first major goal....and a weight I haven't seen in years.
