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Old 12-08-2011, 11:33 AM   #2492
Rockinonahigh
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Zimmeh,pleas becareful and take care of yourself,I know how u feel in wanting to eat real food asap..but rushing it may set u back a bit hear and there.
Sylvie,hang in there u can get back on track,it just takes just doing it...we all have been there and back.
Foxy..I agree baby food is nasty stuff,dosent smell to good either,I wonder how babyies even eat it.
As for me I really havent been doing all I could do for my diabetis,yeah I know its dumb but I really didnt think I was so much off the food plan as I slowly got to eating on the high end of the carb allowance I have..plus ive been doing dumb late night eating again.Ya know the cheese and crackers only a couple but at 3:00a.m. in the morning or when I get up to turn on the coffee raid the fridge for a little of this or that..I mean its only a nibble hear and there..right?! Not to mantion I havent been exersiseing like I should have or not any at all,unless I can could playing pool for a couple hours a day as a work out...no I didnt think so.This morning I tested for the first time in a couple of weeks and my count was 140..needless to say I got a reality check so breakfast was a couple of poached eggs and one slice of whole wheat sugar free bead and coffee.I think from not working out like I should have plus the night eating is what got me.Also im on some new meds for a short time..naproxin I wonder if it contributed to the prob? Anyway I have already did a half hour workout with a strong 20 minits of cardio on the exersise bike then I did some free weight work.Being honest hear I sometimes lack motivation,bad I know.
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