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Old 12-10-2011, 09:55 AM   #2498
midwest chick
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Oh, good! So glad to find you all here!

I've lost 30lbs since September, and I'm back to stuck....hate the plateaus.

Need to get a decent workout going,
and would love tips for losing some hips.
I'm up to hiking 5 miles once a week,
maybe should increase to twice a week during the holiday season
(this is where I need help with motivation)

Leftover Babyfood: Use to make sauces, soups, gravies, it does work, just need to be spiced up a little more.

Tips on (not so extreme) workouts? Please and thank you!
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