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Old 12-10-2011, 06:34 PM   #2499
untangle
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I’ve always been a heavy person. I decided in July that I wanted to make some healthy changes. I started to eat better and cut out those empty calories. Then I started to add exercise little by little. It’s been a struggle, especially with birthdays and now the holidays are here. I’m happy to say I’ve lost just over 50 lbs. I haven’t been at my current weight since maybe my high school years and it feels fabulous.

MyFitnessPal and this thread have been the extra motivation I needed to get me back on track when it was needed. You’re all wonderful!
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