02-12-2010, 03:08 AM
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#239
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Member
How Do You Identify?: Loud mouth, big hair, spunky Texas Femme lesbian
Preferred Pronoun?: It's a SHE!!!!
Relationship Status: PKCL0204
Join Date: Nov 2009
Location: Austin
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Thin & Crispy BBQ Chicken Pizza Snack Wedges
See Nutritional Values
DESCRIPTION
Yes! You can have pizza even when eating healthy. And you don’t have to feel guilty about it. I always serve this pizza at my Super Bowl parties and when I invite my girlfriends over for TV nights. My friends always rave and swear there’s no way its low in fat. This recipe is particularly great for kids, too!
INGREDIENTS
1 whole wheat flour, 96% fat-free tortilla (8" diameter)
2 tablespoons barbecue sauce
1/2 cup (2 ounces) finely-shredded, Cabot® 75% Light Cheddar cheese
2/3 cup (3 ounces) chopped grilled chicken breast
1/4 cup slivered red onion
1/2 tablespoon chopped fresh cilantro leaves
Preheat the oven to 400°F.
Place the tortilla on a small nonstick baking sheet. Bake for 3 to 4 minutes per side, or until crisp. If air bubbles form, poke them with a fork, then press out the air with a spatula or oven mitt. Remove the sheet from the oven.
Top the tortilla evenly in layers with the sauce, cheese, chicken, onion, and cilantro. Bake for 2 to 4 minutes, or until the cheese is completely melted. Slice into 8 wedges. Serve immediately.
You guys HAVEEEEEE to try this....it is sooooo fucking yummmmmmmmyyyy!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
only 350 calories
Yummyy!!!!
Hope the meeting went well this evening....I had to work unfortunately.
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