Quote:
Originally Posted by JustJo
Thank you for posting Sparkle...I have watched the show and always found it amazing to watch the transformation of so many people...but am not surprised to hear that her experience was so damaging.
I think it's tempting for all of us to look for that magic solution...when living healthy takes prolonged effort...and slow results....and a lot of self-acceptance, self-love and patience.
I'm inspired by Kelt...and sylvie...and everyone else in this thread that keeps sticking to it...through good days and bad days...and works to take good care of themselves and to achieve better health.
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Agreed on all points!
I think that loving our bodies and believing in our value - at any weight - is an incredibly important part of making healthy choices & changes.