Member
How Do You Identify?: bloke
Preferred Pronoun?: He
Relationship Status: Happy is the heart that believes in angels
Join Date: Oct 2010
Location: Land of Milk and Honey
Posts: 884
Thanks: 1,920
Thanked 2,068 Times in 584 Posts
Rep Power: 21474851
|
For me, I gave up drinking good dark beers and got back into working out (3 times a week aerobic and weights). I went from 38" to 32" waist in a year and a half.
I didn't feel that heavy until I played catch football with a friend, after 5 minutes I couldn't get enough oxygen in my body to compensate for the amount my body was using. That was a wake up call.
I love to eat so I have to workout.
__________________
Sticking feathers up your butt does not make you a chicken.
|