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Old 12-29-2011, 07:31 PM   #2576
Cowboi
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Good evening friends!! I hope everyone had a fantastic day!!
My trainer is back from holiday vacation. Had a great workout. My arms are still like noodles!!
For dinner tonight I had a 7oz filet, salad, and grilled asparagus.
Huge glass of water, to wash it all down!!
Its almost friday!!!!
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