Quote:
Originally Posted by ruffryder
Good morning everybody and Happy New Year! May we all continue on our own personal journies and continue our quest to healthy eating, dieting, and exercising into 2012. **cheers**
I loooove yogurt! Do you and what is your fav kind / flavor ?
I been eating up peach and mandarin orange. yum yum.
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Yogurt breakfast is a staple!
1/2 cup vanilla low fat yogurt
1/4 cup uncooked oatmeal
1/4 cup any berries
*optional* 1/4 tsp vanilla or almond extract
mix, leave in fridge 1/2 hour, stir and eat.
quick, cheap, easy, healthy!