I realized I really need to get back to cooking again. I love to cook but had gotten away from it as I hated to cook for one-geesh, like I am not worth it or something!
I am a good cook and already have translated many of my old favorites into healthier versions. I just need to break out my recipe cards.
I made a big pot of Cioppino yesterday. Added fresh salmon, red snapper, scallops, shrimp and halibut. Awesome! 317 calories per serving. Even with company(!) enough left over for 3-4 meals.
I need to do more meal planning, cook on the weekends and freeze portions. Weight stable but want to hop back on the losing train. I figure this is a good start
PS: Happy New Year healthies!!
__________________
~Anya~
Democracy Dies in Darkness
~Washington Post
"...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable."
UN Human Rights commissioner