Ok, so I bought a scale today. I haven't had a working scale for about 4 years. My gf has a scale, but I am only there on weekends (and not every weekend, sometimes we are at my house), and I want to be able to consistently keep track of changes.
I would like to lose about 10-12 pounds, but the biggest thing for me is health (by FAR) and how my body feels/clothes fit.
Anyway, this fancy smancy scale I got at the local pharmacy also does a "body analysis". I am happy to say that although I am on the high end, I am still within target range for body fat and BMI.
Also, I am actually in the high range for bone mass (a positive thing), even though sometimes chemotherapy decreases bone mass in people (wish I had a "before test", just out of curiousity.)
I am sure that the scale is not dead on accurate in the above areas (it was not a super expensive scale or anything), but at least it tells me where I am starting from in these areas.
P.S. In case anyone is concerned, I am on the high end of body water/hydration levels.
